Resources

During this unprecedented time, many people are understandably needing more support. As a result, we may not have openings at The Wellness Collaborative when you reach out to us. Instead of waiting, we encourage you to find the help you need – now! Below is a list of some alternative health care providers in our community, as well as links to resources we often refer to:

Eating Disorder Supportive/Educational Websites:

National Eating Disorders Information Centre (list of eating disorder treatment providers across Canada)
Mirror-Mirror (comprehensive Canadian site with information and support groups)

Treatment Centres and Support Groups:

Sheena’s Place (free support in Toronto and virtually while waiting for treatment)
Body Brave (free or low cost support in Hamilton and virtually while waiting for treatment)
Danielle’s Place (prevention and early intervention for eating disorders)
Homewood Health Centre Eating Disorders Program (inpatient eating disorder, addiction, mood disorder and post traumatic stress recovery programs)
Credit Valley Hospital ED Program (inpatient, day patient and intensive outpatient eating disorder program covered by OHIP)
CMHA (community services for youth and adults for a full spectrum of mental health issues)
ED Coalition Provider Resource Guide
Waterloo-Wellington Eating Disorder Coalition

Depression and Anxiety:

Depression Ontario
Mood Disorders Support Group of Guelph (free)
Guelph Community Health Centre Anxiety Support Group

Reducing Stigma and Shame:

Brené Brown- Listening to shame – Video on TED.com
Mindfulness Meditation (Part 1 of 2) Acceptance of Thoughts and Feelings – YouTube

Yoga:

Living Yoga and Health


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